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The Power of Colour

Healing through colour is a therapy that dates back to the ancient Egyptians and is a healing practise that is continued worldwide today. It’s based on the idea that colours create an electrical impulse in our brain which in turn stimulates hormonal and biochemical processes within the body. Depending on the colours used, these processes will either stimulate or calm us.

Ways to work with colour

  • Wearing colourful clothes that help stimulate the mood we desire

  • Connecting with nature’s natural palette (green grass, blue sky, pink roses)

  • Working with the beautiful colours and energies of crystals

  • Surrounding ourselves with colour in our home

  • Eating nature’s naturally colourful foods (lots of fruit and vegetables)

  • Visualising or meditating with colour

  • Colour breathing.

Colour is one of the ways I can work with you, combining my design and healing skills to help you on many levels, from branding, to energy work and wellbeing.

Discover more details or contact me at to arrange a free call to discuss your needs.

I truly believe our hearts connect through colour, that's why it's so important to send out the right message with your unique colour code, let me help you discover yours.

Astrid x


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