Can you feel it? The energy of spring? Do you find the transition between winter and spring hard?   Here are some tips to raise the v

Are you taking a moment for yourself? Try this mindful walk in nature with photography to calm the mind

Sleep is a time when our thoughts can keep us up, and it can become a cycle we feel trapped in. Don’t beat yourself up, there are ways to he

Do you dream of a fairy tale life? Are you disappointed when things aren’t perfect? What is perfect? The original fairy tales give us...

Welcoming in September. The weeks have flown by, all the more with the build up to the start of school again and both my children are...

I am excited to share with you my brand new course in the Capture the Seasons collection - SUMMER - A MINI ONLINE RETREAT, take a...

Nature gives us clues all the time, but in this busy world do we give it time? That is why I am so passionate about taking time to be...