Astrid Blake
Waking Poems
What came out of the isolation we experienced in Covid? One thing for me was the opportunity to embrace the stillness, not having to go...
Astrid Blake
Unlock your True Potential
January can bring all sorts of emotions to the surface as we start to emerge from the darker days of December into the light and new...
Astrid Blake
Peeling back the layers, getting to the heart of the matter- Artichokes lessons from nature.
Each season has so much to share not only in the fruits and harvest, but also in the messages and lessons nature can teach us. This...
Astrid Blake
Wellness month workshops in August
The summer will be busy but I hope you find time out for some less busyness! I am delighted to join The Station throughout August to...
Astrid Blake
Notice
One of the valuable practices I use in Capture the Seasons courses evolves observation. Here is a challenge for you to try today. Notice...
Astrid Blake
Unlock a Path of Self Healing and Connect with the Power of your Intuition
What gift can you give yourself today? A simple thing that will bring you connection and great joy? Isn’t that what we are all looking...