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Wellness month workshops in August

The summer will be busy but I hope you find time out for some less busyness!

I am delighted to join The Station throughout August to celebrate Wellness Month, sponsored by Kiss the Moon. Enjoy some dedicated ‘me time’ at a series of health, well-being and creative events including, free yoga and Pilates sessions, seasonal foraging and creative workshops. I will be personally hosting the following in person workshops which I do hope you can join me in, to book follow the links, The Station is organising the bookings directly but you can email me with any queries or questions

Click on link to book

Empower and awaken a path of self-healing from the inside out, with an introduction to the FLAIR Method, the program for those who want to reconnect with their true self. Are you ready to find your way back to, a clear, calm, and strong mind? Bring back joy and fall in love with the magic of life and creativity? Then this is the workshop for you!

£18 per person

Click on link to book

An introduction to how nature can awaken your intuitive path to creativity and wellbeing - based on Astrid's 'Capture the Seasons' courses, followed by a guided mindful walk in nature.

£18 per person

Click on link to book

Astrid Blake guides you through a Creative Wellbeing Workshop designed to give you skills and techniques to Quieten your Mind for bedtime and mindfully drift off to a better sleep.

£15 per person

Find out more at

I can't wait to meet you there,

Astrid x


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