Wellness month workshops in August
The summer will be busy but I hope you find time out for some less busyness!
I am delighted to join The Station throughout August to celebrate Wellness Month, sponsored by Kiss the Moon. Enjoy some dedicated ‘me time’ at a series of health, well-being and creative events including, free yoga and Pilates sessions, seasonal foraging and creative workshops. I will be personally hosting the following in person workshops which I do hope you can join me in, to book follow the links, The Station is organising the bookings directly but you can email me with any queries or questions astridcblake@outlook.com
Click on link to book
· Unlock your true potential Workshop - Wednesday 2nd August, 10am - 11:30am
Empower and awaken a path of self-healing from the inside out, with an introduction to the FLAIR Method, the program for those who want to reconnect with their true self. Are you ready to find your way back to, a clear, calm, and strong mind? Bring back joy and fall in love with the magic of life and creativity? Then this is the workshop for you!
£18 per person
Click on link to book
Feel grounded and restored by nature Workshop - Saturday 5th August, 2:00pm - 3:30pm
An introduction to how nature can awaken your intuitive path to creativity and wellbeing - based on Astrid's 'Capture the Seasons' courses, followed by a guided mindful walk in nature.
£18 per person
Click on link to book
Astrid Blake guides you through a Creative Wellbeing Workshop designed to give you skills and techniques to Quieten your Mind for bedtime and mindfully drift off to a better sleep.
£15 per person
Find out more at
https://www.astridblake.com/events
I can't wait to meet you there,
Astrid x
