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Let it Go

As we move forward from 2022 into the New Year and the next phase, now is a time to pause, honour what nature shows us, be part of the cycle of nature, to connect with it. Letting go of what no longer serves you is part of this process.

I have a gift to share with you, a special meditation which came to me in a vision I had while creating the Autumn Capture the Seasons course. I sketched the vision, then wrote the meditation which emerged from it. This is often how things appear to me!

Intention- Set aside 10 to 15 mins in your day to honour the practice of gently letting go of anything that no longer serves you, allowing for more flow, growth, and peace in your life.

You will find the meditation in my Private Facebook group Take Time to Dream

I hope you enjoy it, I would love it if you can share anything from your experience of it.

If you are looking to connect more with your intuition, creativity and wellbeing, need some guidance? Why not join me in the Winter Capture the Seasons course, self paced online 5 days just for you to reconnect, find beauty and peace, ready for 2023 to be the best year yet.

Astrid x

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