Astrid Blake
Summer meditation
Monday meditation On the day of the summer solstice, the longest day of the year, in my mediation this morning something came through...
Astrid Blake
Take Time to Dream- a new space to nurture Creativity and Wellbeing
Hello and welcome, I am Astrid Blake, creative consultant, mentor, founder of Alice & Astrid and creator of the Take Time to Dream space....
Astrid Blake
Full - transform from stressful to wonderful
Often things come to me in the early hours of the morning, this morning the word FULL was it. Being Dyslexic, my mind plays around with...
Astrid Blake
My experience of learning Meditation - ‘Letting Go’
Our internal world is very much key to our wellbeing, just because some parts of us are not visible, this does not make them any less...
Astrid Blake
Pink - Let Love In
Fresh spring air, new colour peeking through and blossom getting ready to bloom. Lift your spirits, enjoy the change of season and...
Astrid Blake
Words and places hold memories
Lockdown has brought home so many things, the restrictions on travel is one. Looking back at my travel journal and photos of my very...